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Assertiveness
Assertiveness Basics

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Home └ Assertiveness └Assertiveness Basics

Assertiveness

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Overview
- Introduction
Week 1: Foundations of Assertiveness
Week 2: Practical Assertiveness Skills
Week 3: Assertiveness in Specific Scenarios

Assertiveness Basics

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1. What is a key characteristic of assertive communication?

A. Avoiding confrontation at all costs B. Clearly expressing your needs while respecting others C. Using dominance to control the conversation D. Staying silent to avoid conflict

2. Which of the following is an example of saying “no” assertively?

A. “I can’t do that, but I feel really bad about it.” B. “No! Why would you even ask me that?” C. “I’m unable to help with that right now, but I hope it goes well.” D. “I guess I could, even though I really don’t want to.”

3. Why do people often fear conflict in conversations?

A. They don’t care about the outcome. B. They worry about damaging relationships or facing rejection. C. They believe conflict is always negative and unavoidable. D. They think conflict is easy to manage.

4. Which of the following is NOT a personal right?

A. The right to express your feelings B. The right to expect others to always agree with you C. The right to say “no” without feeling guilty D. The right to make decisions for your life

5. Assertiveness means prioritising your needs at the expense of others.

A. True B. False

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