Skip to Content
Home └Healing from Narcissistic Abuse
Healing from Narcissistic Abuse

Healing from Narcissistic Abuse

Reclaiming Your Strength and Rebuilding Your Life

This transformative program is designed to help individuals heal from the emotional and psychological effects of narcissistic abuse while reclaiming their self-worth and rebuilding a fulfilling life. Narcissistic abuse can leave individuals feeling disempowered, confused, and struggling to trust themselves. Through a blend of emotional healing techniques, self-reflection exercises, and practical strategies for personal growth, this program provides participants with the tools, support, and resources they need to move forward with renewed strength and resilience. You will learn how to identify and release the patterns of abuse, rebuild your confidence, set healthy boundaries, and take control of your future. By the end of the program, you will have developed the self-love and empowerment needed to create a life of freedom, peace, and purpose.

You can read the FREE Introduction to know more about about the course.

Course Unavailable
Responsible Mona Singh
Last Update 10/12/2024
Completion Time 5 hours 45 minutes
Members 1
Post Divorce
  • Overview
    1Lessons · 10 mins
  • Week 1: Understanding the Impact of Narcissistic Abuse
    8Lessons · 1 hr 50 mins
    • Day 1: Understanding Narcissistic Abuse
    • Day 2: Recognizing Emotional Manipulation
    • Day 3: The Cycle of Narcissistic Abuse
    • Day 4: The Impact on Self-Esteem
    • Day 5: Setting Boundaries
    • Day 6: Reclaiming Your Identity
    • Day 7: Understanding Trauma Bonding
    • Healing from Narcissistic Abuse
      10 xp
  • Week 2: Breaking Free from Narcissistic Abuse
    8Lessons · 1 hr 55 mins
    • Day 8: Breaking the Trauma Bond
    • Day 9: Emotional Detox
    • Day 10: The Power of Self-Compassion
    • Day 11: Rebuilding Trust in Yourself
    • Day 12: Forgiveness and Letting Go
    • Day 13: Reconstructing Healthy Relationships
    • Day 14: Rewriting Your Narrative
    • Healing from Narcissistic Abuse
      10 xp
  • Week 3: Rebuilding Your Life and Moving Forward
    8Lessons · 1 hr 50 mins
    • Day 15: Mind-Body Connection
    • Day 16: Addressing Co-dependency
    • Day 17: Embracing Self-Love
    • Day 18: Building a Support System
    • Day 19: Embracing Change and New Beginnings
    • Day 20: Practicing Gratitude
    • Day 21: Celebrating Your Healing Journey
    • Healing from Narcissistic Abuse
      10 xp