Skip to Content
Home └Inner Child Healing
Inner Child Healing

Inner Child Healing

Reconnecting with Your True Self

This transformative inner child healing program is designed to guide you through a profound journey of emotional healing, self-discovery, and reconnection with your most authentic self. By addressing the unmet needs, unresolved emotions, and wounds from childhood, you will uncover and heal deep-rooted patterns that continue to influence your adult life. Inner child healing is the key to nurturing your emotional well-being, fostering self-compassion, and reclaiming your innate sense of joy, creativity, and wholeness. In this program, you will learn practical tools to engage with your inner child, heal past traumas, and integrate this vulnerable yet powerful aspect of yourself into your adult life.

You can read the FREE Introduction to know more about about the course.

Course Unavailable
Responsible Mona Singh
Last Update 09/12/2024
Completion Time 6 hours
Members 1
Emotional Healing & Resilience
  • Overview
    1Lessons · 10 mins
  • Week 1: Understanding and Connecting with Your Inner Child
    8Lessons · 1 hr 55 mins
    • Day 1: Introduction to Inner Child Healing
    • Day 2: Identifying Your Inner Child’s Needs
    • Day 3: Building a Safe Space for Your Inner Child
    • Day 4: Acknowledging Childhood Wounds
    • Day 5: Reconnecting with Joy
    • Day 6: Exploring Childhood Beliefs
    • Day 7: Nurturing Your Inner Child
    • Understanding and Connecting with Your Inner Child
      10 xp
  • Week 2: Healing Childhood Traumas
    8Lessons · 1 hr 55 mins
    • Day 8: Understanding Childhood Trauma
    • Day 9: Releasing Emotional Pain
    • Day 10: Addressing Guilt and Shame
    • Day 11: Healing Abandonment Wounds
    • Day 12: Rewriting Your Childhood Story
    • Day 13: Embracing Your Inner Child’s Anger
    • Day 14: Forgiving Yourself and Others
    • Healing Childhood Traumas
      10 xp
  • Week 3: Empowering and Integrating Your Inner Child
    8Lessons · 2 hrs
    • Day 15: Building Self-Worth
    • Day 16: Developing Inner Strength
    • Day 17: Setting Boundaries for Your Inner Child
    • Day 18: Reclaiming Playfulness and Creativity
    • Day 19: Integrating Your Inner Child
    • Day 20: Cultivating Self-Love
    • Day 21: Moving Forward with Your Inner Child
    • Empowering and Integrating Your Inner Child
      10 xp